Here’s a few things you may not have known about our American flag. 1: A Set of Rules The 27th President of The United States, William Howard Taft, introduced delimited proportions and standardization guidelines. One specific rule stated that every single one of the stars had … Continue readingJuly 4th and Our Flag
13 Ways To Start Training Your Subconscious Mind To Get What You Want Your subconscious mind is the gatekeeper of your comfort zone. Your brain is built to reinforce and regulate your life. Your subconscious mind has something called a homeostatic impulse, which regulates functions like … Continue reading13 Ways To Train Your Subconscious Mind
We’ve all heard about the power of meditation. It’s been shown to ease depression, improve mental functioning, and reduce stress and anxiety. It also reduces what I call Quantum Toxins – thought patterns or attachments to negative feelings that actually influence our physical chemistry. Meditation … Continue readingFive-Minute Meditation Cleanse
It’s easy to get bogged down with the daily grind of work, but it’s important to stay positive when you’re on the clock. Even if your boss isn’t the type to pat you on the back, there are ways to keep from being bummed out … Continue reading15 Ways to Stay Positive at Work
We all have bad days, and some are much worse than others. A really bad day can be unsettling and cause you to feel very low and obsess over what has gone wrong. Here are 5 ways to help you get through the day, whether it’s good or bad: 1. … Continue reading5 Ways to Make a Bad Day Better
So, here is some evidence from empirical studies which suggest that positive self-affirmation practices can be beneficial: Self-affirmations have been shown to decrease health-deteriorating stress(Sherman et al., 2009; Critcher & Dunning, 2015); Self-affirmations have been used effectively in interventions which led people to increase their … Continue readingDaily Affirmation Benefits
If you fill your world with negativity they’ll be no room for happiness. Don’t let life just happen, take control of it. Make room for happiness by filling your mind with positive happy thoughts. Make it a habit to be aware of what you’re thinking … Continue readingMake Room for Happiness
Every day your will power is tested. There’s always something that can easily derail your positive thoughts. At first it is difficult to maintain a positive outlook and keep your thoughts on track. But just like anything else, repetition creates habits, good or bad. If … Continue readingDealing With Day To Day Life