10 Things That Will Matter a Lot More in 10 Years We spend so much time worrying about things that don’t truly carry meaning in our lives. These things do. By Halfpoint/Shutterstock Can you imagine your life in 10 years’ time? It’s hard, isn’t it? … Continue reading10 Things That Will Matter a Lot More in 10 Years
We’ve all received the well-meaning advice to “stay positive.” The greater the challenge, the more this glass-half-full wisdom can come across as Pollyannaish and unrealistic. It’s hard to find the motivation to focus on the positive when positivity seems like nothing more than wishful thinking. … Continue reading3 Powerful Ways To Stay Positive
Among friends and colleagues alike, conversations can be full of negativity. Whether it’s an offhand comment or a lengthy discussion, pessimism can ruin your mood for the rest of the day. However, everybody is “at least 75 percent responsible for how others treat them,” according … Continue reading7 Ways To Move A Conversation From Negative To Positive
The Power of Positive Thinking is Remarkable. In fact, the idea that your mind can change your world almost seems too good to be true. I can assure you, however, that I have experienced AND witnessed the good that focusing on the positive can bring. … Continue readingThe Power of Positive Thinking is Remarkable.
Here’s a few things you may not have known about our American flag. 1: A Set of Rules The 27th President of The United States, William Howard Taft, introduced delimited proportions and standardization guidelines. One specific rule stated that every single one of the stars had … Continue readingJuly 4th and Our Flag
13 Ways To Start Training Your Subconscious Mind To Get What You Want Your subconscious mind is the gatekeeper of your comfort zone. Your brain is built to reinforce and regulate your life. Your subconscious mind has something called a homeostatic impulse, which regulates functions like … Continue reading13 Ways To Train Your Subconscious Mind
We’ve all heard about the power of meditation. It’s been shown to ease depression, improve mental functioning, and reduce stress and anxiety. It also reduces what I call Quantum Toxins – thought patterns or attachments to negative feelings that actually influence our physical chemistry. Meditation … Continue readingFive-Minute Meditation Cleanse
It’s easy to get bogged down with the daily grind of work, but it’s important to stay positive when you’re on the clock. Even if your boss isn’t the type to pat you on the back, there are ways to keep from being bummed out … Continue reading15 Ways to Stay Positive at Work
We all have bad days, and some are much worse than others. A really bad day can be unsettling and cause you to feel very low and obsess over what has gone wrong. Here are 5 ways to help you get through the day, whether it’s good or bad: 1. … Continue reading5 Ways to Make a Bad Day Better
So, here is some evidence from empirical studies which suggest that positive self-affirmation practices can be beneficial: Self-affirmations have been shown to decrease health-deteriorating stress(Sherman et al., 2009; Critcher & Dunning, 2015); Self-affirmations have been used effectively in interventions which led people to increase their … Continue readingDaily Affirmation Benefits