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Think only positive thoughts and stay positive.

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Author: drumman

10 techniques and practices to boost your positivity.

  Gratitude: Gratitude involves intentionally focusing on the things you’re thankful for in your life. This can be done through journaling, reflecting on positive experiences or people, or simply taking time to appreciate what you have. Practicing gratitude regularly can help shift your mindset towards … Continue reading10 techniques and practices to boost your positivity.

Posted on 03/02/2023by drumman

Stop Negative Self-Talk to Reduce Stress

Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided. Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and … Continue readingStop Negative Self-Talk to Reduce Stress

Posted on 10/11/202110/11/2021by drumman

4 Tips for Building Self-Esteem and Stepping Back into Post-Pandemic Life

4 Tips for Building Self-Esteem and Stepping Back into Post-Pandemic Life With the pandemic slowly fading away, you may be itching to get back to normal life. Before you do though, you may also want to take some steps to boost your confidence and make … Continue reading4 Tips for Building Self-Esteem and Stepping Back into Post-Pandemic Life

Posted on 06/21/202106/21/2021by drumman

9 Unique Hobbies You Should Try at Least Once

Check out the Be Positive Stay Positive Podcast to learn how to be in the right mindset in order to become and do anything you desire! Photo credit: Pexels In the quest for well-being, it’s always worth trying new, enjoyable things. Hobbies in particular are … Continue reading9 Unique Hobbies You Should Try at Least Once

Posted on 02/24/2021by drumman

How to Avoid Depression During the Coronavirus Outbreak

As more people self-isolate to reduce the spread of COVID-19, an expert offers tips on how to prevent depression during the crisis. The outbreak of the new coronavirus has affected many areas of daily life, including mental health. With the sudden disruption of our routines … Continue readingHow to Avoid Depression During the Coronavirus Outbreak

Posted on 10/16/202010/16/2020by drumman

Managing Your Stress During the COVID-19 Pandemic

Are you feeling stress, fear, and anxiety amid the COVID-19 pandemic? If so, you’re not alone. The recommendations for social distancing affect nearly every part of our lives, including finances, relationships, transportation, jobs, and healthcare. Some common causes of stress during the coronavirus pandemic are … Continue readingManaging Your Stress During the COVID-19 Pandemic

Posted on 09/18/2020by drumman

Two Reasons It’s Not Good to Be Happy All the Time

Research shows that happiness isn’t all it’s cracked up to be. A few days ago, I had a Zoom meeting with a colleague. Making small talk, I greeted her with the customary, “Hi! How are you?” Fully expecting an answer like “good” or “fine,” I … Continue readingTwo Reasons It’s Not Good to Be Happy All the Time

Posted on 06/29/202006/26/2020by drumman

12 Simple Ways to Stop Worrying What Other People Think of You

Your mind starts racing. Did I say something stupid? Did I act in a weird way? What if people think I’m stupid, annoying, or just awkward? Worrying about what other people think about you can easily get your mind wandering to dark places. Doing so … Continue reading12 Simple Ways to Stop Worrying What Other People Think of You

Posted on 06/26/202002/16/2021by drumman

Is Positive Thinking is Good for Your Brain?

How do you react to the term positive thinking? Does it motivate you? Or is it just a touchy-feely, fluff-and-stuff phrase to you? Research reveals positive thinking can add real value to your life. Here’s how negative thinking and positive thinking affect your brain differently. … Continue readingIs Positive Thinking is Good for Your Brain?

Posted on 02/07/202002/07/2020by drumman

10 Things That Will Matter a Lot More in 10 Years

10 Things That Will Matter a Lot More in 10 Years We spend so much time worrying about things that don’t truly carry meaning in our lives. These things do. By Halfpoint/Shutterstock Can you imagine your life in 10 years’ time? It’s hard, isn’t it? … Continue reading10 Things That Will Matter a Lot More in 10 Years

Posted on 01/03/202001/03/2020by drumman

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The Positive Blog

10 techniques and practices to boost your positivity.

CategoriesThe BlogPosted on03/02/2023

  Gratitude: Gratitude involves intentionally focusing on the things you're thankful Continue Reading

Stop Negative Self-Talk to Reduce Stress

CategoriesThe BlogPosted on10/11/202110/11/2021

Positive thinking helps with stress management and can even improve your health. Practice overcoming Continue Reading

4 Tips for Building Self-Esteem and Stepping Back into Post-Pandemic Life

CategoriesThe BlogPosted on06/21/202106/21/2021

4 Tips for Building Self-Esteem and Stepping Back into Post-Pandemic Life With the pandemic slowly Continue Reading

9 Unique Hobbies You Should Try at Least Once

CategoriesThe BlogPosted on02/24/2021

Check out the Be Positive Stay Positive Podcast to learn how to be in the right mindset in order to Continue Reading

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