Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than negative.) But, “positive thinking” is also a soft and fluffy term that is easy to dismiss. In the real world, it rarely carries the same weight as words … Continue readingHow Positive Thinking Builds Your Skills, Boosts Your Health, and Improves Your Work
Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results. A person using positive thinking anticipates happiness, health, and success, and believes that they can overcome any obstacle and difficulty. Positive thinking is not a … Continue readingThe Power of Positive Thinking
People who have good emotional health are aware of their thoughts, feelings, and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships. However, many things … Continue readingHow Your Emotions Affect Your Health
You’re undoubtedly familiar with the idea that it’s important to stay positive! Studies consistently show that having a more optimistic mindset improves both physical and mental health, and positivity boosts your internal vibration so you’re more capable of manifesting the thing you want. But it’s … Continue readingTeach Your Subconscious Mind Positivity
13 Ways To Start Training Your Subconscious Mind To Get What You Want Your subconscious mind is the gatekeeper of your comfort zone. Your brain is built to reinforce and regulate your life. Your subconscious mind has something called a homeostatic impulse, which regulates functions like … Continue reading13 Ways To Train Your Subconscious Mind
We’ve all heard about the power of meditation. It’s been shown to ease depression, improve mental functioning, and reduce stress and anxiety. It also reduces what I call Quantum Toxins – thought patterns or attachments to negative feelings that actually influence our physical chemistry. Meditation … Continue readingFive-Minute Meditation Cleanse
It’s easy to get bogged down with the daily grind of work, but it’s important to stay positive when you’re on the clock. Even if your boss isn’t the type to pat you on the back, there are ways to keep from being bummed out … Continue reading15 Ways to Stay Positive at Work
We all have bad days, and some are much worse than others. A really bad day can be unsettling and cause you to feel very low and obsess over what has gone wrong. Here are 5 ways to help you get through the day, whether it’s good or bad: 1. … Continue reading5 Ways to Make a Bad Day Better
So, here is some evidence from empirical studies which suggest that positive self-affirmation practices can be beneficial: Self-affirmations have been shown to decrease health-deteriorating stress(Sherman et al., 2009; Critcher & Dunning, 2015); Self-affirmations have been used effectively in interventions which led people to increase their … Continue readingDaily Affirmation Benefits
If you fill your world with negativity they’ll be no room for happiness. Don’t let life just happen, take control of it. Make room for happiness by filling your mind with positive happy thoughts. Make it a habit to be aware of what you’re thinking … Continue readingMake Room for Happiness
