July 4th and Our Flag

Here’s a few things you may not have known about our American flag. 1: A Set of Rules The 27th President of The United States, William Howard Taft, introduced delimited proportions and standardization guidelines. One specific rule stated that every single one of the stars had … Continue readingJuly 4th and Our Flag

Daily Affirmation Benefits

So, here is some evidence from empirical studies which suggest that positive self-affirmation practices can be beneficial: Self-affirmations have been shown to decrease health-deteriorating stress(Sherman et al., 2009; Critcher & Dunning, 2015); Self-affirmations have been used effectively in interventions which led people to increase their … Continue readingDaily Affirmation Benefits